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Home > Health > Fitness > Posture
1.BodyZone
Integrating chiropractic, massage, posture education and healthy life habits.
URL:http://bodyzone.com/
2.PostureExercise
Information about posture-improvement exercises; links to information about yoga, the Alexander Technique and other related methods.
URL:http://bodyzone.com/custom/posture_exercise.html
3.Illustrated Guide to Muscles and Clinical Massage Therapy
Useful information on posture and muscles by a Massage Therapist.
URL:http://danke.com/Orthodoc/
4.Chairs, Posture, Ergonomics and the Alexander Technique
An analysis of the effects of chair design by a teacher of this method.
URL:http://posture.netfirms.com
5.The Posture Guide
Information about the Alexander Technique and how it can help with posture improvement
URL:http://postureguide.com
6.Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
URL:http://www.acmandal.com/
7.Correcting Faulty Posture
Comprehensive posture information from a chiropractic point of view.
URL:http://www.advancechiro.on.ca/posture_nf.htm
8.The Alexander Techniue - Good Posture or Good Use?
Well-written analysis of what constitutes good posture from the Australian Society of Alexander Teachers.
URL:http://www.alexandertechnique.org.au/MP3.html
9.ABCs of Good Posture by the Father of American Education
John Dewey's explanation of what's wrong with the usual approach to good posture.
URL:http://www.angelfire.com/fm/alextech/index.htm
10.Back-A-Line
Belt designed to improve posture.
URL:http://www.backaline.com
11.Campaign for Better Seating
Information about posture and good chair design from an Alexander Technique point of view.
URL:http://www.betterseating.org
12.Accent on Posture: Ease, Efficiency and the Alexander Technique
Describes the Alexander teaching process and how it can help with posture improvement.
URL:http://www.birthjoy.com/articles/article_2002_08_8_4929.html
13.Correct Posture
Well-written analysis of what constitutes good posture, and how to achieve it.
URL:http://www.bodymindandmodem.com/Basics/posture.html
14.Body Stress Release
A technique designed to release locked body stress and tension.
URL:http://www.bodystressrelease.co.uk
15.The Posture Theory
Book outlining the theory that poor posture is a primary cause of numerous other health problems.
URL:http://www.chariot.net.au/~posture
16.Posture
A chiropractic analysis of good posture and how to attain it.
URL:http://www.covellichiro.com/english/pages/post.html
17.Janet Wright Stands Tall with the Alexander Technique
Overview of the Alexander Technique and how it helps improve posture.
URL:http://www.freelance-journalist.co.uk/alexander.htm
18.Zazen Posture
A meditator's guide to achieving good posture.
URL:http://www.intrex.net/chzg/posture.htm
19.Heads Up Sports
Online posture exam and seminars available on improving skeletal and muscle systems of the head.
URL:http://www.ivenue.com/headsupsports/
20.On Coming to Terms with the "P" Word
A physical therapist takes a look at posture from the point of view of the Alexander Technique
URL:http://www.omplace.com/om_articles/OnComingtoTermswiththePWord.html
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